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The Essential Travel Companion: Compression Socks

Embrace Comfort and Health on Your Next Journey

Traveling, whether by plane, train, or automobile, often involves long periods of sitting. This sedentary state can lead to various health concerns, but there’s a simple yet effective solution: compression socks. Here’s why they are a must-have for your travel kit.

  1. Enhanced Blood Circulation: The primary function of compression socks is to improve blood flow in your legs. By applying gentle pressure, they help blood return to the heart, reducing the risk of swelling and clotting.
  2. Prevention of Deep Vein Thrombosis (DVT): Long hours of immobility can lead to DVT, a serious condition where blood clots form in deep veins. Compression socks are a proven aid in preventing DVT, especially during air travel where the risk is heightened due to cabin pressure and cramped seating.
  3. Alleviating Swelling: Travel often leads to swollen feet and ankles, a condition known as gravitational edema. Compression socks help maintain normal blood flow, significantly reducing swelling and discomfort.
  4. Reducing Leg Fatigue: Tired, achy legs are common after long journeys. Compression socks can lessen these symptoms, making it easier to enjoy your destination right upon arrival.
  5. Varicose Veins Prevention: Regular travelers might develop varicose veins from prolonged sitting. Compression socks can mitigate this risk by maintaining healthy blood flow.

Choosing the Right Pair:

Fit and Comfort: Ensure they are snug but not overly tight. Poor fitting socks might do more harm than good.

Material: Look for breathable, moisture-wicking fabrics to keep your feet dry and comfortable.

Strength: Compression levels vary. Mild compression is usually enough for travel, but consult with a healthcare professional if you have specific medical conditions.

Safety First:

While beneficial for most, individuals with certain health conditions, such as severe arterial diseases, should consult a doctor before using compression socks.

In Conclusion:

Compression socks are a simple, affordable investment in your travel health and comfort. They’re a small addition to your luggage with a big impact on your travel experience. Next time you’re gearing up for a trip, don’t forget to pack this essential item. Safe travels and happy feet await!

Compression for back pain

Compression for pregnancy

Travel & Leg Health

Symptoms such as tired, achy and swollen legs are common complaints amongst travelers. But many do not realize that extended flights and automobile or train rides also increase a traveler’s risk of blood clots, and a serious and potentially life-threatening condition called Deep Vein Thrombosis (DVT).


Compression for Travel

Wearing medical compression stockings during long distance travel is highly recommended. This, combined with intermittent movement, can prevent the swelling associated with travel and help travelers arrive at their destination both safe and comfortable.


Compression garments are proven to have a positive impact on blood circulation, preventing and reducing leg swelling. Furthermore, evidence suggests that you are much less likely to develop DVT or other serious venous conditions when wearing compression when traveling long distances with limited movement. Therefore, travelers can keep their legs healthy by wearing medical compression stockings during sedentary travel and taking breaks every few hours to contract their muscles or get up and walk.

Product Recommendations

We recommend either our Cotton Support for Men, Silk Support for Women, or our JetLegs compression garments for your next long flight or roadtrip.
  • Clarke MJ, Broderick C, Hopewell S, Juszczak E, Eisinga A. Compression stockings for preventing deep vein thrombosis in airline passengers. Cochrane database of systematic reviews. 2016(9).
  • Gavish I, Brenner B. Air travel and the risk of thromboembolism. Internal and emergency medicine. 2011 Apr;6(2):113-6.
  • Rabe E, Partsch H, Hafner J, Lattimer C, Mosti G, Neumann M, Urbanek T, Huebner M, Gaillard S, Carpentier P. Indications for medical compression stockings in venous and lymphatic disorders: An evidence-based consensus statement. Phlebology. 2018 Apr;33(3):163-84.
  • Scurr JH, Machin SJ, Bailey-King S, Mackie IJ, McDonald S, Smith PD. Frequency and prevention of symptomless deep-vein thrombosis in long-haul flights: a randomised trial. The Lancet. 2001 May 12;357(9267):1485-9.